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Pricing, Abundance, & Pilates ft. Lesley Logan

Lesley Logan Finally!! Lesley Logan is back for a second episode and I’m so excited to continue the conversation about pricing, membership, Pilates lineage, and industry predictions. Lesley was a guest on episode 49 and it’s still one of the most downloaded episodes of The Friday Society podcast! So if you haven’t listened please follow […]

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Hey! I'm Alexa!

I spent the last 11 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

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monthly MARKETING MUST-DOS

entrepreneurship

FOUNDER STORIES

MEDITATION & MINDFULNESS

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What’s Going on in the Yoga Industry? Ft. Eoin Finn, Founder of Blissology

Hey guys!  Eoin Finn doesn’t even need an introduction but just in case you aren’t familiar, he is the Founder of Blissology and a world renowned Yogi. He was one of the first ‘yoga celebrities’ renowned by Oprah, Yoga Journal, and more, has been sharing his passion for yoga, philosophy, and movement since 1989! I’m […]

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Finding New Revenue Streams and The Power of Sound Healing with Aly Raymer

“Frequency is the speed at which vibration moves and the frequency that my bowls play are healing and relaxing. Certain frequencies are going to help with deep relaxation. This is a vehicle to meditation. The frequency of the sound bowls help lower the frequency of your body, slow everything down, bring you into rest and […]

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Body By Simone CEO and Founder, Simone De La Rue, on the Reality of Blind Faith

Hey Friends! I want to circle back to this amazing podcast from 2021. Simone De La Rue is a celebrity fitness trainer and has been in the industry for a long time. Simone’s story is so inspirational and she dives into all the things that helped build her success. She’s so open and honest about […]

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Self Image and Fitness with Sadie Kurzban, Founder of 305 Fitness

Sadie Kurzban is the Founder of 305 Fitness and is a jack of all trades in her business. I mean, wow, Sadie does it all! 305 Fitness is a business entirely managed by women and is thriving! Her journey started with body image issues and then she decided to debunk the ‘acceptable’ body image set […]

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Optimizing Your Small Business Finances

Wow do we get INTO it in this episode — you’re going to want to take notes for this one. We get into so many small business financial tips, the top questions to ask to optimize your small business finance, and tips on how to prepare your small business for a recession.  Lauren from Active […]

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Glosslab founder and CEO, Rachel Apfel Glass, on creating the nationwide salon chain

Hey everyone!! Super excited to bring you this short but majorly packed episode with Rachel Apfel Glass, CEO and Founder of Glosslab! Rachel and I got to talk all about her story from beginning to present on pre-research, opening, and growing Glosslab to the 20+ and 20 coming) location nationwide nail care chain.  Here’s just a short […]

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Case Kenny on Tips to Flex Your Mindfulness Muscle, Growing an Audience, and Knowing your Value

Case Kenny is a Chicago based podcaster, producer, and Founder of the New Mindset Journal. Case is fusing mindfulness through journals, writing, a candle company, and ‘shares his feelings for a living.’ We talk through a variety of topics including; Finding self-happiness is not a one size fits all journey, and Case Kenny shares some […]

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Website Design & Mastering your Revenue Streams ft Elizabeth McCravy

Elizabeth McCravy is such an inspiration to me! Elizabeth is a Founder and CEO by offering website design templates for entrepreneurs and online courses for branding & website designers. With many years of experience, she shares her invaluable wisdom by sharing her journey of going beyond being a 1:1 consultant. This episode is jam packed […]

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This is what Reckless Optimism looks like with Jessi Duley

Jessi Duley is the Founder of BurnCycle which blossomed out of her passion for indoor cycling. You can feel the upbeat energy Jessi exudes while talking about how she steps into her power everyday while owning her business. We talked about a lot in this episode so give this one a listen.  Jessi was very […]

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Hey! I'm Alexa!

I spent the last 11 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

categories

monthly MARKETING MUST-DOS

entrepreneurship

FOUNDER STORIES

MEDITATION & MINDFULNESS

popular posts

Maria Costello says, "Don't Cancel 2020."

Sweats & The City On Starting a Platform

Gabby Cohen on PR 101, and how she built SoulCycle

You're Not Alone, with Ceasar F. Barajas

BRAND BUILDING

MARKETING STRATEGY

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