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latest post
Eoin Finn with Blissology Yoga is back for a second episode on The Friday Society Podcast! In our first episode (see link below) we barely scratched the surface of Eoin’s knowledge. In this episode, I wanted to dive deep into nervous system regulation and the science behind it. If you’re not familiar with Eoin Finn, […]
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Case Kenny is a Chicago based podcaster, producer, and Founder of the New Mindset Journal. Case is fusing mindfulness through journals, writing, a candle company, and ‘shares his feelings for a living.’ We talk through a variety of topics including; Finding self-happiness is not a one size fits all journey, and Case Kenny shares some […]
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Alana Kessler on how we can balance hormones with eastern and western modalities to optimize well-being.
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As we approach the one year anniversary of this pandemic and our isolated lives, I wanted to share a conversation that’s near and dear to my heart. I recently sat down with a friend of mine, Ceasar F. Barajas. Caesar and I connected through lululemon and I think you’ll understand why we’ve kept in touch […]
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