Case Kenny on Tips to Flex Your Mindfulness Muscle, Growing an Audience, and Knowing your Value

October 28, 2022

Hey! I'm Alexa!

I spent the last 11 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

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MEDITATION & MINDFULNESS

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Case Kenny is a Chicago based podcaster, producer, and Founder of the New Mindset Journal. Case is fusing mindfulness through journals, writing, a candle company, and ‘shares his feelings for a living.’ We talk through a variety of topics including;

  • Organically growing his community and why Case was originally skeptical of mindfulness.
  • How practicality and mindfulness come together to be relatable. 
  • Reframing goals around personalized happiness and success.
  • Realize the difference between fact and feeling through mindfulness.

Finding self-happiness is not a one size fits all journey, and Case Kenny shares some wisdom of how one can become personally fulfilled.

Check out Case Kenny on Instagram.

New Mindset, Who Dis podcast. 

Case Kenny on Twitter.

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Hey! I'm Alexa!

I spent the last 11 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

categories

monthly MARKETING MUST-DOS

entrepreneurship

FOUNDER STORIES

MEDITATION & MINDFULNESS

popular posts

Maria Costello says, "Don't Cancel 2020."

Sweats & The City On Starting a Platform

Gabby Cohen on PR 101, and how she built SoulCycle

You're Not Alone, with Ceasar F. Barajas

BRAND BUILDING

MARKETING STRATEGY

ASK ME ANYTHING