Case Kenny on Tips to Flex Your Mindfulness Muscle, Growing an Audience, and Knowing your Value

October 28, 2022

Hey! I'm Alexa!

I spent the last 11 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

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@case.kenny on Instagram

Hey friends! Case Kenny joins us today to chat about all things mindfulness. He gives us:

  • tips to understand what we’re bringing to the table, both in our personal lives and in our businesses
  • tools to understand fact vs. fiction with self beliefs
  • so much more

To follow Case on Instagram and see all he’s up to, click here!
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Hey! I'm Alexa!

I spent the last 11 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

categories

fitness marketing

entrepreneurship

podcasting

health & wellness

popular posts

Maria Costello says, "Don't Cancel 2020."

Sweats & The City On Starting a Platform

Gabby Cohen on PR 101, and how she built SoulCycle

You're Not Alone, with Ceasar F. Barajas