Guys I got to chat with Angela Manuel-Davis! Angela is the Co-Founder and Chief Motivational Officer at AARMY. She’s been praised by Beyoncé and Oprah (OMG!). The industry calls her a fitness evangelist which sounds spot on. She’s a mother, fitness instructor, and all around badass. Her story started at a young age and has […]

Amina Pasha, the CMO of Thrive Market joined me on the podcast to discuss heart-centered marketing.

Lesley Logan is the Founder of various badass businesses supporting pilates instructors and students. Lesley is an author, podcaster, and offers private business coaching. She has been in the fitness industry for over 14 years, and has so much valuable experience that she was able to share with me. What’s so amazing about Lesley is […]

Is TalenHack closing its doors? My recommendations for health and wellness booking software.

Black Friday deals every small business owner should consider.

I recently got to chat with Isaac Calpito or better known as Isaac Boots. Isaac has an infectious personality and is quick to share that his path to TORCH’D fame was not traditional but paved by self-belief and the pursuit of fearlessness.  Born and raised in Hawaii, Isaac is a celebrity trainer, choreographer and Broadway dancer with a […]

Alana Kessler on how we can balance hormones with eastern and western modalities to optimize well-being.

I recently caught up with friend and former lululemon ambassador, Regina Smith. I had the opportunity to meet Regina many years ago, and see her shine as she led her community through countless yoga classes at both Lifetime and her own studio, Gritty Buddha. She is also the owner of a coffee shop and local watering […]

I recently had the opportunity to speak with Dianna Falzarano about her fitness experience as well as starting her own business, Dynamic Fitness which she launched the summer of 2020. While we’ve seen many businesses move digital out of necessity, Dianna already had her mind set on starting her own business prior to the pandemic. […]