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Every Single Response We’ve Ever Gotten to, “What’s Your Absolute Favorite Song to Workout To?”

Whether we’re sweating it out on the mat, running a lap on the treadmill, doing burpees until our hearts are racing or riding home at SOUL, one thing’s for certain: we’re listening to some pump up music. Every week on The Friday Society we wrap up the episode by asking our guests to name their […]

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Hey! I'm Alexa!

I spent the last 9 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

categories

fitness marketing

entrepreneurship

podcasting

health & wellness

popular posts

Maria Costello says, "Don't Cancel 2020."

Sweats & The City On Starting a Platform

Gabby Cohen on PR 101, and how she built SoulCycle

You're Not Alone, with Ceasar F. Barajas

Finding Success Through Being a Rookie and a Vet, and Why We’re Not Cancelling 2020 ft. Maria Costello

Maria Costello was already a pro at pivoting when the pandemic hit. As the founding instructor at 3 studios on Long Island all while maintaining her full-time position in a corporate company, she knows a thing or two about staying balanced when things get hectic…oh and did I mention she just had a baby in […]

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What Makes an Instructor Magnetic? ft. Angie Hamblin and Alisha Molina of The Sweat Society

In Episode 6 of The Friday Society Podcast, we sit down (virtually and across the country) with Angie Hamblin and Alisha Molina of The Sweat Society. Angie and Alisha met working for lululemon in San Diego, and instantly hit it off. They talk to us about the early days of the boutique fitness industry, the […]

read it

Hey! I'm Alexa!

I spent the last 9 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

categories

fitness marketing

entrepreneurship

podcasting

health & wellness

popular posts

Maria Costello says, "Don't Cancel 2020."

Sweats & The City On Starting a Platform

Gabby Cohen on PR 101, and how she built SoulCycle

You're Not Alone, with Ceasar F. Barajas

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