The Myth of Motivation with Jess Sims: Jess Sims on The Friday Society Podcast

April 3, 2023

Hey! I'm Alexa!

I spent the last 11 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

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MEDITATION & MINDFULNESS

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Jess Sims is a seasoned Peloton instructor to over 3 million subscribers worldwide! Jess describes how her background as a public education teacher has given her the tools to be a full time Peloton instructor and motivates her students to be the best version of themselves. I love how real Jess was during this episode and how she admits she doesn’t have it all figured out. I was so excited to talk with Jess Sims on The Friday Society Podcast and my favorite takeaways were:

  • Normalizing her decision to take a sabbatical and how Peloton supported her to take a break for her physical and mental health.
  • Discipline comes from your ‘why’s’ and how understanding your ‘why’ pushes you towards your goals each day.
  • Keep yourself in the “I get to” mindset around self care, exercise and many other daily tasks. 

I love Jess’s energy and all that she stands for. This is a must listen!

Find more information about Jess Sims here.
Take a Peloton class with Jess!

Explore more categories:  Brand Building, Instructors

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Hey! I'm Alexa!

I spent the last 11 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

categories

monthly MARKETING MUST-DOS

entrepreneurship

FOUNDER STORIES

MEDITATION & MINDFULNESS

popular posts

Maria Costello says, "Don't Cancel 2020."

Sweats & The City On Starting a Platform

Gabby Cohen on PR 101, and how she built SoulCycle

You're Not Alone, with Ceasar F. Barajas

BRAND BUILDING

MARKETING STRATEGY

ASK ME ANYTHING