If you run a yoga studio, pilates studio, wellness practice, or any service-based business, this episode is your permission slip to hear some hard truths — and walk away with a real, low-investment marketing strategy you can actually use. I sat down solo this week to get honest about the stuff most business owners avoid […]

Allie Duffy, the Founder of The Pilates RX and TFS Member, joined me to discuss coupling physical therapy with pilates, motherhood, and scaling a business.

How I built a 7-figure business with 5K followers, zero ad spend, and a whole lot of trial and error. Growing a business organically, for both myself and my clients, is my passion. Here’s a quick roadmap for you. I just hit 5K followers. Six years into this business. Growing a business organically takes work, […]

Daryn Schwartz, Founder of The Space Between Yoga talks about her expansion into The Space Together and how it extends beyond their original business plan.

Jennifer Maanavi, co-founder of Physique 57 talks about boutique fitness expansion, closing stores, and treating employees like family.

On the Friday Society Podcast, I discuss how to market your business without sound like AI and how to consistently communicate your offers.

Meet Dale Stabler Dale Stabler, the face behind Sweats and the City, is a literal expert in the fitness industry. For years, Dale has had a massive following on her Instagram account by visiting studios all around NYC and providing her honest feedback. Her account has grown substantially over the years and she is such […]

Danielle Snead Blanton of DSB Legal discusses the best legal advice for fitness studio owners.

Sara Habetz of Hype Haus Fitness joined me on the podcast to discuss a second location expansion, leveraging technology, and trusting your team.