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Hey friends! If you haven’t tuned into my recent episode with Lesley Logan, what are you waiting for?! Lesley has been in the fitness industry for over 14 years, and has so much valuable experience that she was able to share with me. Here were some of my favorite takeaways – 1. What it was like […]
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Hi everyone!! Updated Jan 31, 11:00am EST I wasn’t exactly sure how to start this blog post, because this is such a strange situation. Around 5pm Friday night (1/28), I got a flurry of texts and emails asking me if I knew that TalentHack was going under. There were a few emails attached, stating from […]
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Hello friends!! I hope that you all had the most fulfilling Thanksgiving possible — whether that meant hanging with family, teaching to a packed class, or hiding from the world (no judgement from me, ever). But what follows Thanksgiving is always a little… intense. Anyone else wake up with an inbox of approximately one million? […]
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I recently got to chat with Isaac Calpito or better known as Isaac Boots. Isaac has an infectious personality and is quick to share that his path to TORCH’D fame was not traditional but paved by self-belief and the pursuit of fearlessness. Born and raised in Hawaii, Isaac is a celebrity trainer, choreographer and Broadway dancer with a […]
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Alana Kessler is a registered dietician, clinical nutritionist, and expert yoga teacher with 20 years of experience supporting busy people to finally heal their chronic health. I’m thrilled I was able to sit down and speak with her about her career paths that led her to where she is today: the founder of Be Well […]
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I recently caught up with friend and former lululemon ambassador, Regina Smith. I had the opportunity to meet Regina many years ago, and see her shine as she led her community through countless yoga classes at both Lifetime and her own studio, Gritty Buddha. She is also the owner of a coffee shop and local watering […]
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I recently had the opportunity to speak with Dianna Falzarano about her fitness experience as well as starting her own business, Dynamic Fitness which she launched the summer of 2020. While we’ve seen many businesses move digital out of necessity, Dianna already had her mind set on starting her own business prior to the pandemic. […]
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Recently I had the opportunity to speak with Anne Mahlum, who is both the founder and former CEO of Back On My Feet, as well as the founder, former CEO and currently Executive Chairwomen of Solidcore. Anne is a powerhouse which comes across in every second of our conversation. Her mentality around innovation is one […]
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Since 2010 PeerFit has been making fitness accessible to corporate employees all over the country. Seeking to “redefine wellness” Peerfit was created to eliminate red tape, streamline personalization, and connect health dollars with fitness experiences people actually wanted to use. The man behind it all is chairman and CEO, Ed Buckley. As a former lululemon […]
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Whether we’re sweating it out on the mat, running a lap on the treadmill, doing burpees until our hearts are racing or riding home at SOUL, one thing’s for certain: we’re listening to some pump up music. Every week on The Friday Society we wrap up the episode by asking our guests to name their […]
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