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Pricing, Abundance, & Pilates ft. Lesley Logan

Lesley Logan Finally!! Lesley Logan is back for a second episode and I’m so excited to continue the conversation about pricing, membership, Pilates lineage, and industry predictions. Lesley was a guest on episode 49 and it’s still one of the most downloaded episodes of The Friday Society podcast! So if you haven’t listened please follow […]

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Hey! I'm Alexa!

I spent the last 11 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

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monthly MARKETING MUST-DOS

entrepreneurship

FOUNDER STORIES

MEDITATION & MINDFULNESS

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Daily Marketing Systems & Tools

Hi Friends! I was so inspired by this months Friday Society Membership webinar that I wanted to share this information to anyone who may not be a member. So let me get to it. As a small business owner, it can feel impossible to decide between the zillions of options that we have, and that […]

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What’s Going on in the Yoga Industry? Ft. Eoin Finn, Founder of Blissology

Hey guys!  Eoin Finn doesn’t even need an introduction but just in case you aren’t familiar, he is the Founder of Blissology and a world renowned Yogi. He was one of the first ‘yoga celebrities’ renowned by Oprah, Yoga Journal, and more, has been sharing his passion for yoga, philosophy, and movement since 1989! I’m […]

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April Marketing Must Dos

Hey everyone!!! Welcome back for our monthly must dos – I hope that your Q1 went well and was a time of building up some foundations, thawing out, and getting excited for what’s in store for the summer! By now, you can probably see your studios and businesses getting a bit more full. People are […]

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Finding New Revenue Streams and The Power of Sound Healing with Aly Raymer

“Frequency is the speed at which vibration moves and the frequency that my bowls play are healing and relaxing. Certain frequencies are going to help with deep relaxation. This is a vehicle to meditation. The frequency of the sound bowls help lower the frequency of your body, slow everything down, bring you into rest and […]

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Body By Simone CEO and Founder, Simone De La Rue, on the Reality of Blind Faith

Hey Friends! I want to circle back to this amazing podcast from 2021. Simone De La Rue is a celebrity fitness trainer and has been in the industry for a long time. Simone’s story is so inspirational and she dives into all the things that helped build her success. She’s so open and honest about […]

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Self Image and Fitness with Sadie Kurzban, Founder of 305 Fitness

Sadie Kurzban is the Founder of 305 Fitness and is a jack of all trades in her business. I mean, wow, Sadie does it all! 305 Fitness is a business entirely managed by women and is thriving! Her journey started with body image issues and then she decided to debunk the ‘acceptable’ body image set […]

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The Myth of Motivation with Jess Sims

Jess Sims is a seasoned Peloton instructor to over 3 million subscribers worldwide! Jess describes how her background as a public education teacher has given her the tools to be a fulltime Peloton instructor and motivates her students to be the best version of themselves. I love how real Jess was during this episode and […]

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March Marketing Must Dos

Hey y’all!!! First things first – can I just say that this daylight savings time is confusing the F out of me? Is anyone else having a particularly hard time adjusting to this one? Am I just getting older? Time will tell – and if you think it’s because I’m getting old… don’t tell me.  […]

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February Marketing Must-Dos

Hellooo everyone!!! I hope that wherever you are, the sun is starting to set a little later and the hopefully distant warmer weather is feeling closer and closer each day. Let’s dive into the must-dos for February –   If you’re implementing a client appreciation program for the first time, it’s important to START with […]

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Hey! I'm Alexa!

I spent the last 11 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

categories

monthly MARKETING MUST-DOS

entrepreneurship

FOUNDER STORIES

MEDITATION & MINDFULNESS

popular posts

Maria Costello says, "Don't Cancel 2020."

Sweats & The City On Starting a Platform

Gabby Cohen on PR 101, and how she built SoulCycle

You're Not Alone, with Ceasar F. Barajas

BRAND BUILDING

MARKETING STRATEGY

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