pelvic floor health, women pelvic floor health, Claire sparrow

latest post

Claire Sparrow, Whole Body Pelvic Health, on Pelvic Floor Health & Becoming a Best Selling Author

The importance of pelvic floor health for all women with expert, Claire Sparrow.

read now

Hey! I'm Alexa!

I spent the last 11 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

categories

monthly MARKETING MUST-DOS

entrepreneurship

FOUNDER STORIES

MEDITATION & MINDFULNESS

popular posts

Maria Costello says, "Don't Cancel 2020."

Sweats & The City On Starting a Platform

Gabby Cohen on PR 101, and how she built SoulCycle

You're Not Alone, with Ceasar F. Barajas

BRAND BUILDING

MARKETING STRATEGY

ASK ME ANYTHING

Forever Friday Consulting Small Business Saturday Client Shoutout’s

Highlighting my worldwide amazing clients for Small Business Saturday!

read it

How To Run An Effective Promotion or Sale

Effective promotions and sales say a lot about your business. Learn how often and best practices when running a sale.

read it

Enhance Your Core Values Messaging

Optimize your business messaging to clearly convey core values and reach your goals.

read it

Beauty Within Business ft. Wildling Beauty, a Luxury Brand

Learn about the ancient TCM practice of Gua Sha from beauty industry leaders, Wildling. Tune into The Friday Society Podcast to learn more.

read it

SEO

How to Show Up On Google & Improve Your SEO

Boost your brand to the first page on a Google search by implementing these 5 SEO principles. Quickly enhance your SEO + Brand Discoverability.

read it

5 Must-track Reports Every Business Owner Needs to Know

5 must-track business reports every small business owner should be running on a monthly or quarterly basis.

read it

Heart Leading Law ft. Cory Sterling, Founder of Conscious Counsel

This podcast episode with Cory Sterling, the Founder of Conscious Counsel, was so educational! Cory is a lawyer who specializes in working with Health and Wellness professionals. His niche is so important because health and wellness businesses have a lot of nuance. We got into so many tips about setting up your business, legal requirements […]

read it

Katy Richardson, Founder of Neighborhood Barre, on Franchising, Entrepreneurship, & Supporting Your Team

Katy Richardson of Neighborhood Barre joins me on the podcast to discuss the early days of entrepreneurship and how she expanded into 20+ franchise locations.

read it

Money Mindset

My Favorite Books on Money Mindset

My favorite read’s for money mindset.

read it

Hey! I'm Alexa!

I spent the last 11 years in the health & wellness industry, building brands into household names. Now, I bring that knowledge to wellness entrepreneurs through courses, 1:1 coaching, and The Friday Society Podcast.

categories

monthly MARKETING MUST-DOS

entrepreneurship

FOUNDER STORIES

MEDITATION & MINDFULNESS

popular posts

Maria Costello says, "Don't Cancel 2020."

Sweats & The City On Starting a Platform

Gabby Cohen on PR 101, and how she built SoulCycle

You're Not Alone, with Ceasar F. Barajas

BRAND BUILDING

MARKETING STRATEGY

ASK ME ANYTHING

Not sure where to start?

Take the quiz to identify where you have gaps in your marketing, and receive a customized plan to help you push past those roadblocks keeping you stuck.

take the quiz